Monday, October 3, 2016

Yoga

I am having minor ailments too often. Sometimes it is fever, sometimes it is sore throat. I resolved to go to yoga. Nothing can prevent disease. As per the present knowledge. Yoga claims to do it. So I decided to do yoga regularly. I also decided to take oil free veg diet as much as possible. I want to see  If it helps to reverse my CAD. My lipid profile is okay. Let me see if I can better it. It is a challenge for me . I shall repeat my tests after 6 months.

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