Friday, March 7, 2014
Friday, February 21, 2014
Beauty of this ot was that it was done in utter confidence and style.
Monday, January 27, 2014
Monday, January 6, 2014
Thursday, January 2, 2014
1. i won't tave fish more than twice a wk.
2. eggwhite can be taken.
3 chicken not more than once a month.
4.plenty fruits and vegetables.
5. One cup of tea with sugar/day
6. Max 2 sweets/wk
7.no skip meal
8.nut once in wk
Tuesday, December 31, 2013
1. push my score by 1/2 crore
2. do a mediclaim
3. term insurance
4. buy flat in calcutta
5. do mre lap in rph
6. regular health check up, healthy life style,yoga, walking.
8. try to become vegetarian
9.organise my bank a/c
10. publish paper.
11. boundary wall of my land.
12. boost rik's education
14. keep my numbers, like bp sugar cholesterol weight within normal limit
15. lead a tensionfree life.
Sunday, December 29, 2013
1. Investigate my cardiac status
2. Take med and restrict life style
3. Reduce my weight by 5 kilo
4. increase my score by 50 L
5. Shift to the flat
6. Bring my parents to my flat.
7. Do advanced lap in rampurhat and bmch.
8. Try to build a house.
9. Half an hour to Rik's education
10 Investigate my cardiac status
11. Restrict life style
These were my plans for 2013.God who knows the future must have a laugh. He didnot gIve me chance for my cardiac checkup. I had heart attack in february. On investigation it was found I was having tripple vessel CAD. Rima Lima Y was done in Medica. I went in total depression. Gradually I recovered. In the process i lost 10 kg wt. Now i am having a lot of medicine. Food restrictions are on. I have crossed I crore. I shifted to my flat. I am doing laparoscopy in rampurhat more confidently. I am getting little more recognition from my colleauges.
In dec Aheli was suffering from respiratory distress. She was treated for asthma for 1 month. But she was not cured. CT thrax revealed foreignbody in rt main bronchus. She was admitted in VISION CARE hospital. Prof S Mitra did bronchoscopy and took it out piecemeal. she recovered. it costed 34 thousand though Prof Mitra didnot take any surgeon's fee.
I have started doing Pranayam and yoga. I am walking regularly. Yoga has helped to increase my mental peace and concentration.
IN SHORT 2013 WAS THE WORST YEAR I HAD SO FAR IN MY LIFE.
OH GOD! MAKE THE COMING YEARS TENSIONFREE ,PAINFREE,DISEASEFREE, AND JOYFUL.
OM NAMO SHIBAI, JAI MA KALI.