Monday, March 27, 2017

Wake Up Call

Without getting depressed about the bypass opn i think I should take this as a wakeup call. Now that I am leading a healthy lifestyle,  it should prevent further spread of the disease if not reverse it. My motto should be to eat less do more yoga, lot of walking, decrease stress by taking less stressful cases and try to be healthy. Today I climbed to the station flyover without any chest discomfort. I should try to use stairs more frequently, and avoid lift. This is another way of burning my fat. It's a challenge for me and I must win it. When I will think of deviating from the lifestyle, i will think about rinku, rik and aheli. I think this will put me back to track.

Tomorrow I shall go to kolkata to see my flat. It's interior is complete. Now I have to purchase a khat, a tv ,tata sky, make arrangement for lpg. 

Thursday, March 23, 2017

Feeling Unwell

Today I am not feeling unwell. Only a few days ago iwas feeling so well that even i was taking rich food.  When I feel unwell   i feel empty and vacant. I feel like dying. But I do not have chest pain. 
 I can walk ,run etc. Stress is killing me.  I am doing everything right. But I have to overcome stress
. I will not take stressful cases.

Tuesday, March 21, 2017

Knee Pain

It is still continuing. I do not know whether I will be relieved any time soon.

Sunday, March 19, 2017

Sliding hernia

1. Gut was pushed back......Which is th treatment
2. No evidence of gut injury during the operation.
3 abdominal distension occurred immediately.
4. Pt has no discomfort.
5. No tachycardia.
7. Tongue moist.
8. No problem apart from abd distension.
9. I think it will be alright as soon as the ps comes.
10.I think things will be alright tomorrow.

Wednesday, March 15, 2017

Burger and momo

I am in bardhaman today. In the evening I took burger and momo. I donot want to take it but I couldnot resist it. I have to find a way out to resist the temptation. Now I shall mark in calender when I will eat something I should not eat. This may help.